TO DO NOTHINK BUT YOUR BEST IS TO SACRIFISE A GIFT.
STEVE PREFONTAIN

 

VMC 21.11.2013: Men 1500m D race

first race of season

my first race was good sign of how i have come in four years i have now run sub 16 for 5k that huge for anyone now i am on a mission to run 32 in two weeks at zatopek

15k

Well tommrow i head to ballarat to run the lake wendoree 15k race

first 15k race so should be a good challange

wish me well

15:59

3:12

3:12

3:12

3:12

3:11

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15:59